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Check out which of my plans best fit you and let’s begin working together! If you
dedicate yourself
to me for the next 90 days you can expect to see your physique transform.
I joined Mo's 12 week challenge because I wanted to get motivated and push myself to change. I gained so much accountability and the Physique Incubator platform helped me get out of the rut I was stuck in. One of the best investments I made all year.
Pete Schofield
This is the first time I've done anything like this and it has been a game changer for me. I've trained for a few years and wasn't really seeing progression anymore but since signing up to Physique Incubator this has taken my training to the next level. The platform is great and the exercise videos make it super easy to follow in the gym. I also like how you can customise the exercises and swap things out. 10/10
Dave Johnson
I signed up to the program because I was fed up of being skinny and wanted to gain muscle. The program & diet plan made everything so easy and I saw more results in the first month than I did in the last year. Thanks Mo!
Jacob Moody
CUSTOM workout PLAN
You'll receive a custom training plan tailored for you, your body and your goals.
CUSTOM meal PLANS
A simple, delicious and easy to follow meal to get you from A to B created around your likes, dislikes and what is optimal.
WORKOUT TRACKER
Keep track of all your workout data in one place to ensure you're progressing.
A dedicated support team for any changes or help you need along the way.
YOUR training plan
After signing up and submitting your stats, I'll create your custom training plan within 24 hours. I'll take into account your experience level, workout preferences and goals to optimise progress.
NEW PROGRAM EVERY
12 weeks
Your workout plan will be updated every 12 weeks to keep you progressing and the workouts enjoyable.
SWAP OUT EXERCISES
Have an injury or fancy a change? You can request exercises to be swapped out at anytime.
WORKOUT TRACKER
Track your progress to ensure you're progressing.
EXERCISE LIBRARY
With your custom plan you'll have access to an exercise library with over 200 video tutorials.
YOUR MEAL PLAN
Meal plans fully customised to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Dairy-Free, Gluten-Free and many more meals!
DINING IN/OUT OPTION
Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!
SHOPPING LIST
Shopping for your plan made easy with a downloadable shopping checklist!
MEAL SWAP
Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!
✓ Personalised Workout Plan
Valued - £149.99
✓ Personalised Meal plan
Valued -£149.99
✓ Self Accountability Tools
Workout Log, Fitness Diary
Valued - £99.99
✓ Priority Support
Valued - £49.99
✓ Access To Private Group
Valued - £49.99
✓ Access To Mindset Video Library
Valued - £49.99
Value £549.94
100% MONEY BACK GUARANTEE
100% refund if you're not happy after the first 7 days; no questions asked!
My name's Mo Samuels. I help men change their lives and transform their physiques whilst living lto the fullest.
I used to struggle with confidence and body image issues when I was younger. I was skinny, then got fat and was picked on in school. It got to a point where I was too insecure to get undressed in front my girlfriend.
Something had to change. I began to train and slowly, I started to see my physique progress. People began to pay me more attention, treat me differently and best of all I began to gain confidence in myself.
Then, when I was 17, I was suddenly struck by an illness that left me hospitalised and needing multiple surgeries. I was stuck in a hospital bed and lost all progress. I went from transforming my physique and mindset, to losing everything in a matter of months. I left hospital broken, barely able to walk and weighing only 60kg.
Weeks went by and I lay in bed miserable and depressed, until one day I had had enough. I started to train again with the sole mission of being able to run. Progress was slow but within a few months I smashed past that goal and thought to myself why stop here? Why settle for average? I've come this far, why don't I push my physique to the next level and see what my body is capable of.
The next few years I fell in love with training and bodybuilding. I went form this shy, insecure kid, to a guy who looked amazing and felt even better, dripping with confidence (probably too much at times).
I competed in the highest level of amateur bodybuilding, coming first place in my Men's Physique Class, all off the back of multiple surgeries.
After winning the show I wanted more freedom and flexibility in my life. I wanted to see if it was possible to have a world class physique whilst not being locked in a gym all day counting grains of rice and eating salad leaves.
I spent the next few years, travelling, partying and enjoying myself as I discovered how you could do both.
Fastforward to present day and here we are. I became a coach to transform the lives of men and push them beyond what they thought they were capable of.
I want to teach you how to transform your physique, and transform not only physically, but mentally as well.
Training has changed my life and it can change yours too.
our program is available through the website on the members only section after you have signed up. Go to the services page, choose a plan, make payment, enter your information and I will get you set up and ready to go.
Yes, the service is on a monthly subscription rather than a one off payment. This is because you'll receive a custom program that is constantly updated and meal plans tailored just for you. These will require changes as you go along. Rather than paying a one off fee and being given a generic program, everything will be customised for you, to maximise progress and support you as you progress along your journey. Although it is a subscription service you can cancel at any time if you had a change in circumstances.
Yes! I'll take on clients from anywhere in the world.
I'll tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form.
For information on my refunds and returns policy, please see the terms and conditions.
You can cancel at any time by emailing support@physiqueincubator.com. You must email with at least 7 days notice so the team can make sure you don't get billed again. Please note that when you cancel all of your plans, programs and support will be removed from your account :(
Your training program and plan is entirely tailored to you and your goals. So if you are new to the gym, I’ve got your back with your very own personalised program, even if you're a beginner.
Your training plan will be completely overhauled every 8 weeks to optimise progress and keep the sessions enjoyable. As well as this we can swap out specific exercises from your plan if you’re unable to do them or simply don’t like the movement. Your meal plan/macronutrient targets are adjusted as needed and you can request specific meals and foods to be changed at any time. We’ll work together and make changes to make sure you’re performing at your best.